Holding on . . .

The recent passing of a friend, and then a friend’s mother, had me revisiting loss and my relationship with grief. I am always surprised by its low blow, its unfairness. I had hoped that life experience would build a protective armor around my heart. I’d be stronger; I wouldn’t cry so easily; I’d be less... Continue Reading →

Just in case . . .

There was a time when airplanes, elevators and crowded places caused my anxiety to flare. I opted out of air travel, took the stairs, and steered clear of claustrophobic spaces. If I avoided these situations, I was mostly fine. But then anxiety upped the ante. Impending doom arrived at first light, lingered all day, and... Continue Reading →

A Most Wonderful Time of the Year . . .

Original Post: December 21, 2014 The holidays always heighten that empty, something is missing kind of feeling. As busy as I am with work, wrapping up a major remodel of my home, shopping, and holiday gatherings, there are moments when I am alone with my thoughts; when I'm stuck in traffic, before I fall asleep, and that time between waking... Continue Reading →

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